Health & Fitness

Medium chain triglycerides (MCT) are a type of dietary fat thought that provides a range of health benefits. Medium-chain triglycerides found naturally in coconut oil and palm kernel oil are marketed as dietary supplements. All dietary fats are molecules made...

Drug dependence is a serious addiction that can have serious health consequences. Around 20 million people are affected across the USA. But what exactly is drug addiction? What are the symptoms of addiction and what can I do if...

Beet juice helps fight free radicals that cause premature aging and improves physical activity. So it is highly recommended for athletes. You've probably eaten this root vegetable in a salad or cooked state. However, you may not have guessed how...

Doing your job, even in a hospital setting, requires you to remain alert and aware of your surroundings. There are dangers in every work environment; recognizing potential risks is vital to staying safe. Working as an RN or LPN...

A healthy lifestyle and regular exercise can help prevent breast cancer. And no matter what the circumstances, you should always have regular checkups. Can breast cancer be prevented? Breast cancer is one of the most diagnosed cancers worldwide. this is...

The best temperature for sleeping is 18.3 degrees, even when the weather tends to make every effort to stay warm. In this article, let's take a look at the habits that can help you sleep well in the cold...

Psoriasis symptoms can crop up as a direct result of a severely condensed immune system. This unattractive skin disease can cause severe inflammation and scaling and can appear everywhere on top of the body. The most widespread areas are...

We live in a day and age where so many people are recognizing the way mental health affects them personally in their day to day. It is much more common for people of all ages to show signs and...

Our lifestyle has a major impact on our physical as well as mental health. People around the world face a variety of issues due to their bad lifestyle. The modern world that seems to be beautiful to all of...

Opinions on caffeine intake are divided. However, scientific studies have shown that moderate caffeine intake has a positive effect on most adults. Get the scientific opinion on caffeine in this article. Consuming caffeinated beverages frequently has adverse health effects Studies on...