Eating a healthy diet is great for your entire body. Many delicious and healthy fruits can even help give you an overall glow and beautiful, healthy skin. These fruits can significantly affect signs of aging. You should consume these fruits to make your skin glow.
1) Apple
2) Avocado
3) Banana
4) kiwi
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Oh, all the fruits are great. My most favorite ones are avocado and strawberry. Avocado is very subtle and is earthy, grassy, and nutty but fresh, and I love the perfect the combination of sweetness and sourness of strawberry.